Our Services
Individual Therapy
Work 1-on-1 with a trained therapist to explore thoughts, feelings, and behaviors, and develop strategies for personal growth and well-being.
Couples Therapy
Couples, both married or not, work with a trained therapist to improve communication, resolve conflicts, and strengthen their relationship.
Nature Therapy
Individuals and groups work with trained therapists to combine mental health practices and the living world to reach their mental health goals. The natural elements in this practice include: walks at the local metropark, equine therapy, animal assisted therapy, and nature immersion.
Massage Therapy
Release tension and relax through therapeutic massages in 30, 60, or 90 minute sessions. Consider adding aroma therapy, cupping, hot stone, or deep tissue to enhance your treatment.
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a form of psychotherapy is designed to treat mental health conditions, particularly post-traumatic stress disorder (PTSD).
Appointments
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